A soothing tonal piece with moving synths and air. Narration talking the listener through a meditative body scan. Mixed in Dolby Atmos Binaural for Headphone playback

Tracks are in .m4a format. They will be downloaded to the “Files” application on the iPhone and the browser downloads folder on Android. If downloaded on a computer they can be imported into a music player, like Apple Music, and synched with your mobile device.